Personalized session tailored to you specific area of focus with a whole self approach including the body, mind and the heart. This session will incorporate relevant elements, as needed, including intuitive guidance, psycho-somatic practices, and touch such as Spinal Flow (in-person only). Results can include greater focus, sense of ease, personal growth, greater sense of aliveness and will instill tools and techniques for self regulation.
Duration 1 hr
Personalized session tailored to you specific area of focus with a whole self approach including the body, mind and the heart. This session will incorporate relevant elements, as needed, including intuitive guidance, psycho-somatic practices, and touch such as Spinal Flow (in-person only). Results can include greater focus, sense of ease, personal growth, greater sense of aliveness and will instill tools and techniques for self regulation.
Duration 1 hr