Meet Susan

I’m Susan, creator of the BodyWise Method, Bodyologist, and author of Unlayered: Reawakening Pleasure, Safety, and the Intelligence Within.

For years, I did what so many women learn to do extraordinarily well: I kept going.

I accomplished things. Took care of what needed taking care of. Learned, grew, worked on myself, and tried to understand why some things changed while others stubbornly didn’t.

Eventually, I discovered something that changed the direction of my life and became the foundation of my work:

There are things we simply cannot think our way through.

The body learns from everything we experience. And what it learns can continue shaping how we feel, respond, connect, rest, experience pleasure, and move through our lives long after our minds have moved on.

My own work through the body opened something I hadn't found through understanding alone. More ease. More pleasure. More trust in what I feel and want. More freedom to be moved by life instead of constantly managing it.

More aliveness.

Today, I help women work with the intelligence of their bodies to move beyond stress, exhaustion, pain and disconnection, and expand their capacity for greater health, pleasure, desire and freedom.

The BodyWise Method brings together embodied awareness, Spinal Flow, psychosexual embodiment, breath, movement and the deeper patterns held within the body to create change that can actually be felt and lived.