Find your flow. Awaken your body. Transform your life.
Flowing with BodyWise
Deep inside you safety, healing and pleasure are waiting.
Let’s awaken them!
Do you feel as though your body is betraying you because it isn’t healing or looking the way you want?
Are you chronically stressed, overwhelmed or rundown left feeling exhausted?
Does your sense of aliveness, pleasure and libido seem to have abandoned you?
Reconnect. Repattern. Radiate.
Your body hasn’t failed you. It has been protecting you. Beneath the stress, pain, or disconnection, it still carries the blueprint for your healing.
The BodyWise Method is a neurosomatic path to healing that works through the body, not against it. By blending neural repatterning, Spinal Flow, and embodied nervous system practices, it helps your system release stored stress, pain and emotions. The body returns to its natural state of balance, its HomeBase for which healing happens and change begins.
✧ With the BodyWise Method you can:
Calm your nervous system and regulate stress
Increase energy, vitality, and mental clarity
Sleep more deeply and feel more rested
Shift old patterns that keep you stuck or overwhelmed
Awaken pleasure, sensuality, and ease in your body
Feel safe, soft, and strong in your body again
At the heart of this work is the belief that healing is a self-led process. This isn’t about fixing, it’s about remembering what your body already knows.
Healing happens only when the nervous system feels safe and regulated.
Your Body Can Amplify Its Own Healing
The body possesses a remarkable innate ability to heal itself. Over time accumulation of physical, chemical, and emotional stressors create blocks to that healing power, which disrupt communication between the brain and body. The resulting symptoms and disease are signals that something is out of alignment.
The BodyWise Flow Method offers a natural, holistic approach to healing by activating the body’s innate ability to restore balance and vitality.
How the method works with the body:
Encourages spinal flow which clears blockages
Eases stored tension for deeper relaxation.
Restores energy flow
Regulate the nervous system
Accelerates recovery and improves overall well-being.
By supporting the body’s ability to heal itself, this method works synergistically with any other healing practices or therapies. BodyWise Flow can complement and accelerate your progress, helping you achieve lasting wellness and vitality.
The BodyWise Flow Method Sessions
BodyWise Flow Single Session
$45 - 30 minutes
BodyWise Flow Session incorporating elements of Spinal Flow and soft touch dearmouring. Results can include:
sense of calmness
relaxation
increased spinal flow
release of blockages and layers
*First time sessions include a full body assessment. 60 minutes/ $90
BodyWise Focused Flow Session
$150 - 1 hour
Personalized session tailored to you specific area of focus with a whole self approach including the body, mind and the heart. This session will incorporate relevant elements, as needed, including intuitive guidance, psycho-somatic practices, and touch such as Spinal Flow (in-person only). Results can include greater focus, sense of ease, personal growth, greater sense of aliveness and will instill tools and techniques for self regulation.
BodyWise Flow Method Mentorship
$1200 - 12 weeks
The Mentorship is a one-on-one program with tailored for your needs. The program includes:
One 2 hour Focus session of assessment, goal setting, and relevant tools
Eleven 1 hour BodyWise Focused Flow Sessions - Weekly
Voxer support between sessions
This program is progressive and fluid, amplifying inner embodiment and self-healing. Achieve your health goals, feel more sensual and alive, find your flow!
Integrative Tools: Activating & Amplifying the Body’s Self-Healing Capacity
Shamanic Astrology
Shamanic Astrology combines ancient wisdom and modern astrology to uncover your soul’s unique path and purpose. By exploring your birth chart through the lens of shamanic traditions, this approach helps you gain insight into your spiritual journey, uncover hidden gifts, and align with your authentic self.
Spinal Flow
Spinal Flow is a gentle yet powerful technique that helps release blockages and layers of stress stored in the body, particularly along the spine and nervous system. By restoring the natural flow of energy, it supports physical and emotional healing, bringing the body back into balance.
Benefits include:
Releasing blockages and tension along the spine and nervous system
Dissolving layers of stress stored in the body
Restoring energy flow to improve vitality and mental clarity
Promoting deep relaxation and emotional balance
Enhancing physical alignment and overall well-being
Soft Touch Dearmouring
Soft Touch Dearmouring is a gentle and effective bodywork technique designed to release deeply stored tension, trauma, and emotional blockages. Through subtle touch and intuitive techniques, this method helps to relax the nervous system and facilitate the release of physical and emotional armour, allowing the body to return to a state of ease and flow.
Embodied Psycho-Sexual Method
The Embodied Psycho-Sexual Method helps you reconnect with your body through somatic practices. This approach addresses both the physical and emotional aspects of your sensual energy, supporting overall healing and empowerment.
Benefits include:
Releasing emotional and sexual tension stored in the body
Restoring healthy boundaries and enhancing body awareness
Healing past trauma related to sensuality and sexuality
Reawakening vitality and a deeper sense of aliveness
Reclaiming empowerment and intimacy with yourself and others
My Healing Journey
My journey in to body awareness, somatic healing practices, and Spinal Flow have created magical transformatin in my life.
More to come in my Ebook
BodyWise - Healing, Pleasure and Power from Within